Power Through the Day With These High-Energy Superfoods
In need of a midday pick-me-up? Energy-boosting nutrients may just be what you need. Superfoods such as Maca Root, Baobab, and Lucuma contain vitamins and minerals that can effectively raise your energy and mood.
Maca Root Powder
Maca Root is a well-known adaptogen, a natural substance that helps you respond well to stress and provides you only with the amount of energy you need. It doesn’t spike up your energy levels to lead you to crash! Maca also contains a hefty amount of iron, which Health Ambition reports to enhance blood circulation and by extension, improve energy levels.
Mix in a tablespoon of MRM Maca Root Powder to your pre-workout shakes or your energy bars. To shop Maca Root Powder, just visit Nutrition Depot.
Just like Maca, Black Rice is packed with iron, which enriches the red blood cells, dilates the vessels, and enhances the flow of blood throughout the body. Iron will not only help pump you with energy, it will also enhance your ability to focus and get things done.
A tablespoon of powdered Black Rice stirred into your soups or added to your vegan burger patties should supply you with enough iron. Head to Nutrition Depot today to shop Black Rice Powder from MRM.
Baobab Fruit and Lucuma Fruit
Baobab Fruit and Lucuma Fruit, on the other hand, are low-GI supplements. Low-glycemic foods are known for stabilizing blood sugar and providing long-lasting energy. Baobab and Lucuma also contain high amounts of fiber, which keep you satiated for longer.
Flavor your homemade yogurt, ice cream, or pudding with any of these fruit powders from MRMR to skyrocket through the afternoon slump! MRM Superfood Powders are available at Nutrition Depot.